When we deny the story, it defines us – When we own the story, we can write a brave new ending
-Brene Brown-
How Solution Focused Hypnotherapy changes the way you think and develops a healthy mind
As a modern psychotherapeutic approach, Solution Focused Therapy uses practical, structured, and well-researched strategies to make significant positive changes in peoples lives in a short period of time.
Clinical psychotherapy and hypnotherapy. SFH In this therapy, hypnosis is considered as an aid to psychotherapy rather than a treatment by itself. The combination of both makes hypnotherapy a powerful tool.
Solution Focused Hypnotherapy (SFH) uses a specific structure. Incorporates several aspects of Solution Focused Brief Therapy (SFBT) and combines these with an understanding of how the brain works, in combination with using trance.
How Does Hypnosis Work?
Hypnosis — is a guided relaxation, leading you to intense concentration, and focus attention to achieve a heightened state of awareness that is called a trance. Trance is a sensation where you are fully focused on an idea. In hypnosis the therapist work from the subconscious. In the subconscious there is no time. An example is when you dream. When you dream you work from your subconscious mind and therefore you have the feeling, when you wake up, that you have lived a high intensity experience in the present. . In this naturally occurring state, a person focus their attention — with the help of a trained clinical therapist — on specific thoughts or tasks. Contact us today for a clinical Hypnotherapy session.
What Are the Benefits ?
It serves to unleash potential, change unwanted habits and behaviors, and find solutions to problems and concerns.
Some uses such as calming a person require minimal change on the part of the individual. More complex problems such as overeating, the treatment of panic disorders or reactive depression require a more complex therapeutic intervention in conjunction with psychological treatment.
Hypnotherapy is used to treat:
Addictions (alcoholism, drugs, etc.)
Anxiety
Post-traumatic anxiety.
Low self-esteem
Change of unwanted habits.
Pain control
Concentration
Depression
Stress
Phobias
Ego strengthening
Frustration
OCD
Lost.
Sleep disorders
Eating disorders
Vices
Fears
It has also been found effective in treating dementia symptoms. Also, hypnosis is capable of developing:
intellectual capacity
creativity
imagination
concentration
and memory.
Hypnotherapy can be used in the treatment of many other psychological and medical problems. It can also be helpful for a person with severe symptoms or in need of crisis management. The decision to use hypnosis as an adjunct to treatment can only be made by analyzing each individual person.
With hypnosis therapy you can Re-program your Mind to feel and live the life you want to live.
Contact
Members get access to exclusive workshops during the year.
Limited memberships available.